TY  - BOOK
AU  - Glasner-Edwards,Suzette
TI  - The addiction recovery skills workbook: changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques 
SN  - 9781626252783 (paperback)
AV  - RC564 .G45 2015
U1  - 362.29 23
KW  - Substance abuse
KW  - Treatment
KW  - Addicts
KW  - Rehabilitation
KW  - Psychotherapy
KW  - Meditation
KW  - Therapeutic use
KW  - SELF-HELP / Substance Abuse & Addictions / General
KW  - bisacsh
KW  - PSYCHOLOGY / Psychopathology / Addiction
KW  - BODY, MIND & SPIRIT / Meditation
N1  - "A New Harbinger self help workbook"--Cover; "An individualized, integrative approach to help you overcome addiction"--Cover; "Foreword by Richard A. Rawson, PhD"--Cover; Includes bibliographical references
N2  - " Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life"--; "For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all"--
ER  -