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Concepts of Fitness and Wellness Scott Flynn

By: Contributor(s): Material type: TextTextSeries: Open textbook libraryDistributor: Minneapolis, MN Open Textbook LibraryPublisher: [Place of publication not identified] University System of Georgia [2018]Copyright date: ©2018Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): LOC classification:
  • QH301
  • QH308.2
  • RA440
  • RA421
Online resources:
Contents:
1. Healthy Behaviors -- 2. Fitness Principles -- 3. Cardiorespiratory Fitness -- 4. Muscular Fitness -- 5. Flexibility -- 6. Body Composition -- 7. Nutrition -- 8. Weight Management -- 9. Stress -- 10. Cardiovascular Disease -- 11. Cancer -- 12. Substance Use and Abuse -- 13. Sexually Transmitted Infections
Subject: This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant.
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1. Healthy Behaviors -- 2. Fitness Principles -- 3. Cardiorespiratory Fitness -- 4. Muscular Fitness -- 5. Flexibility -- 6. Body Composition -- 7. Nutrition -- 8. Weight Management -- 9. Stress -- 10. Cardiovascular Disease -- 11. Cancer -- 12. Substance Use and Abuse -- 13. Sexually Transmitted Infections

This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant.

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In English.

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