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PILATES BODY IN MOTION its evolution and design / ALYCEA UNGARO
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TextPublication details: Berkeley, Calif. : North Atlantic Books, c2010.Description: 107 p. : col. ill. ; 26 cmISBN: - 9781556439704
- 611/.7 22
- QM100 .D563 2010
- WE 101
Contents:
The origins of movement -- Our upright support system--part I : the extensors -- Our upright support system--part II : the flexors -- Our upright support system--part III : the spine -- The shoulder girdle -- The upper limb -- The pelvic girdle -- The lower limb -- Breathing -- The voice -- The suspensory muscles of the throat -- The spiral musculature -- The miracle of the human form.
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The origins of movement -- Our upright support system--part I : the extensors -- Our upright support system--part II : the flexors -- Our upright support system--part III : the spine -- The shoulder girdle -- The upper limb -- The pelvic girdle -- The lower limb -- Breathing -- The voice -- The suspensory muscles of the throat -- The spiral musculature -- The miracle of the human form.
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