Buried in treasures : help for compulsive acquiring, saving, and hoarding / David F. Tolin, Randy O. Frost, Gail Steketee.

By:

Tolin, David F [author.]

Contributor(s):

Material type: Text

TextSeries: Treatments that workPublication details: Oxford: Oxford University Press, c2014.Edition: Second editionDescription: viii, 206 pages : illustrations ; 26 cmISBN:

9780199329250 (alk. paper)

Subject(s):

DDC classification:

616.85/227 23

LOC classification:

RC533.T65 2014

Contents:

What is hoarding? -- Do I have a problem with hoarding? -- Meet the bad guys -- Meet the good guys : strategies for beating hoarding -- How did this happen? -- Enhancing motivation -- Reducing acquiring -- Sorting/removing stuff : getting ready -- Sorting/removing stuff : let's go! -- Here come the bad guys : part 1, motivation and working time -- Here come the bad guys : part 2, taking on your brain -- Maintaining your success.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	KMTC:NAIROBI CAMPUS	RC533.T65 2014 (Browse shelf(Opens below))	Available		28919

Includes bibliographical references and index.

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Buried in treasures : help for compulsive acquiring, saving, and hoarding / David F. Tolin, Randy O. Frost, Gail Steketee.