000			01840nam a22002417a 4500
003			KENaKMTC
005			20260413140326.0
008			260413b |||||||| |||| 00| 0 eng d
020			_a9780357448151
040			_cDLC
050			_aRA784 _b.D86 2019
100			_a Dunford Marie _eAuthor
245			_aNutrition for sport and exercise
250			_a5th
260			_aBoston, MA, _bCengage, _c2022
300			_axxi, 596 pages _b : color illustrations _c; 28 cm
500			_aPrevious edition: 2019
505			_a1. Introduction to sports nutrition 2. Defining and measuring energy 3. Energy systems and exercise 4. Carbohydrates 5. Proteins 6. Fats 7. Water and electrolytes 8. Vitamins 9. Minerals 10. Diet planning : food first, supplements second 11. Weight and body composition 12. Disordered eating and exercise patterns in athletes 13. Diet and exercise for lifelong fitness and health
520			_a"Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition combines the best of theory and research--emphasizing scientific reasoning and the latest studies around current nutritional recommendations. NUTRITION FOR SPORT AND EXERCISE illustrates the connections among exercise, nutrition and--the ultimate goals--optimal performance and health. Explaining the rationale behind the recommendations made to athletes, the authors help readers create specific plans for selecting the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery. This text is available with MindTap, the platform that gives instructors a wealth of resources and content to help propel students from memorization to mastery."-- Publisher's description
654			_xAthletes nutrition
700			_a Doyle J. Andrew , Killian Lauren _eAuthors
942			_2lcc _cBK _xV.ngeno
999			_c58925 _d58925