MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03111cam a2200421 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
18641997 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
KENaKMTC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20251107084929.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
150603s2015 caua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2015013340 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781583949993 |
| Qualifying information |
paperback |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781583949993 |
| Qualifying information |
paperback |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
18641997 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
| Description conventions |
rda |
| Modifying agency |
DLC |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA 781.4 |
| Item number |
.O83 2015 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.7/192 |
| Edition number |
23 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
HEA020000 |
| -- |
MED005000 |
| -- |
OCC011000 |
| Source of number |
bisacsh |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Osar, Evan, |
| Dates associated with a name |
1969- |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Functional anatomy of the pilates core : |
| Remainder of title |
an illustrated guide to a safe and effective core training program / |
| Statement of responsibility, etc |
Evan Osar and Marylee Bussard. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
[1]st ed |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Philadelphia; |
| Name of publisher, distributor, etc |
North Atlantic Books, |
| Date of publication, distribution, etc |
c2015. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
175 P. : |
| Other physical details |
ill.(some col.) ; |
| Dimensions |
28 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 171-172) and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Whether the reader is an academic, a professional teacher, or a Pilates practitioner, Functional Anatomy of the Pilates Core will provide profound insights into the central emphasis of the method: core stabilization. Pilates is widely accepted and utilized as a system that promotes health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. Here, the six fundamental principles--Centering, Concentration, Control, Precision, Breath, and Flow--are explained in the light of current research on neuroplasticity (the brain's capacity to reorganize itself be developing new neuronal connections), and on the function of fascia (the matrix-like connective tissue of the body). When the principles of functional anatomy are not considered during exercise application, muscle imbalances, chronic tightness, and even pain can result. Clearly written, and beautifully illustrated with over 110 full-color illustrations, Functional Anatomy of the Pilates Core reveals the missing connection between functional anatomy of the core--how human bodies stabilize and move--and its application during the fundamental core exercises. Table of Contents: Chapter 1 Introduction to the Pilates Principles Chapter 2 Functional Anatomy of the Pilates Core Chapter 3 The Breathe Activation Strategy(TM) for Core Stabilization Chapter 4 Dysfunction and Responses to Non-optimal Core Stabilization Strategies Chapter 5 Integrating the Pilates Principles"-- |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Health & Fitness - Reference; Medical - Anatomy; Body, Mind & Spirit - Mental & Spiritual Healing"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Pilates method. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Body movement. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mind and body. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
HEALTH & FITNESS / Reference. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
MEDICAL / Anatomy. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
BODY, MIND & SPIRIT / Healing / General. |
| Source of heading or term |
bisacsh |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Bussard, Marylee. |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Books |
| Intials |
CR |
